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Jun 26, 2015

Paleo Oatmeal Recipe Made with Seeds

This Paleo Oatmeal – or Fo’meal – on our lifestyle blog has our mouths watering this morning. Our go-to girl for all things nutritious and delicous, Kelly, of Be Well by Kelly, whipped up this easy recipe, also known as warm seed pudding, to start your day of in a healthy way.  With all natural ingredients and steps that take a total time of 5 minutes, this is sure to be your new favorite breakfast. Pair it with this cold pressed vanilla coffee for an unbeatable morning :).

 

Ingredients:

1 tbsp ghee or coconut oil (vegan)
2 cup coconut or almond milk
3 tbsp chia seeds
3 tbsp ground flax seed
4 tbsp chopped pecans
2 tbsp hemp seeds
1 cup mixed fresh berries

Choose Sweetener:
1 serving Vanilla Protein
3 stevia drops
1 tbsp coconut palm sugar

 

Paleo Oatmeal

 

Instructions:

1. In a medium nonstick fry pan on medium heat, add 1 tbsp. of ghee, 1 cup of coconut milk, chia seed and flax meal.

2. With a silicon spatula or wooden spoon, continuously stir all ingredients until pudding is thick about, 3 minutes.

 

Paleo Oatmeal

3. Pour warm pudding into a bowl, option to stir in sweetener of choice.

 

Paleo Oatmeal Paleo Oatmeal Paleo Oatmeal

4. Top with nuts, hemp seeds coconut milk and berries.

5. Serve Warm

Paleo Oatmeal Paleo Oatmeal Paleo Oatmeal

 

 

 

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