This Paleo Oatmeal – or Fo’meal – on our lifestyle blog has our mouths watering this morning. Our go-to girl for all things nutritious and delicous, Kelly, of Be Well by Kelly, whipped up this easy recipe, also known as warm seed pudding, to start your day of in a healthy way. With all natural ingredients and steps that take a total time of 5 minutes, this is sure to be your new favorite breakfast. Pair it with this cold pressed vanilla coffee for an unbeatable morning :).
Ingredients:
1 tbsp ghee or coconut oil (vegan)
2 cup coconut or almond milk
3 tbsp chia seeds
3 tbsp ground flax seed
4 tbsp chopped pecans
2 tbsp hemp seeds
1 cup mixed fresh berries
Choose Sweetener:
1 serving Vanilla Protein
3 stevia drops
1 tbsp coconut palm sugar
Instructions:
1. In a medium nonstick fry pan on medium heat, add 1 tbsp. of ghee, 1 cup of coconut milk, chia seed and flax meal.
2. With a silicon spatula or wooden spoon, continuously stir all ingredients until pudding is thick about, 3 minutes.
3. Pour warm pudding into a bowl, option to stir in sweetener of choice.
4. Top with nuts, hemp seeds coconut milk and berries.
5. Serve Warm
Thank you for the easy (and healthy!) recipes!
This looks so delish, can’t wait to try!
Looks yummy AND pretty!!
I had no idea you could do this with chia seeds!
I’m going to try making this tomorrow 🙂
Can’t wait to try this at home this weekend!
Of course Lara!! xo
Let us know how it comes out Helen!!
Best combination EVER
I know!! Such a great way to add them
Yay!! Let us know how it comes out!!
So glad to hear that Fran!!
How does she make it look so pretty!?