Healthy drinks don’t always have the best reputation when it comes to flavor. But we’re here to change that narrative with a lineup of drinks that are as delicious as they are good for you.

Whether you’re looking for something fruity, creamy, protein-packed, or antioxidant-rich, these refreshing sips are perfect for summer (or anytime you need a little boost). From a no-added-sugar peach-pineapple mocktail to a creamy whipped raspberry lemonade, each one brings the flavor and the benefits. Your taste buds and your body will thank you.

Kiwi Pineapple Agua Fresca

This healthy drink is as simple as it is refreshing—Kiwi Pineapple Agua Fresca blends just three ingredients: fresh pineapple, ripe kiwi (skin off!), and water for a naturally sweet, refined sugar-free summer sip. Just blend until smooth and serve it chilled or over ice for a vibrant, hydrating treat that’s perfect for warmer days or even a fun green twist for St. Patrick’s Day. With 13g of natural fruit sugar, vitamin C to boost your immune system, and fiber to support digestion, it’s a feel-good drink that’s as nourishing as it is delicious!

What You’ll Need:

• Fresh pineapple
• Kiwi (skin removed)
• Water

How to Make:

Blend all ingredients until smooth. Serve chilled or over ice.

Recipe by Krista via Joyful Healthy Eats

No-Added-Sugar Peach-Pineapple Mocktail

This no-added-sugar healthy drink is everything we love in a summer sip: refreshing, fruity, and packed with natural goodness. Made with white grape-peach juice, ripe peaches, juicy pineapple, lemon juice, grated ginger, and fresh mint, it’s a vibrant mocktail that delivers major benefits: vitamin C for glowing skin and immunity, fiber for gut health, ginger to ease inflammation, and pineapple to help debloat. Chill it for at least 20 minutes to let the flavors mingle, skip muddling the fruit to avoid a chunky texture, and gently smack your mint before garnishing for the most fragrant, feel-good finish!

What You’ll Need:

• White grape-peach juice
• Fresh peaches
• Fresh pineapple
• Lemon juice
• Grated ginger
• Fresh mint

How to Make:

Stir everything in a pitcher, chill for 20+ minutes, and serve over ice with a mint garnish.

Recipe by Amanda Stanfield via EatingWell

Brazilian Lemonade

This tasty Brazilian Lemonade blends whole limes (yes, skin and all!), sweetened condensed milk, cold water, and ice for a creamy, frothy treat that tastes like a healthy Key lime pie slushie. To make it just right, wash and quarter the limes, remove the pith to cut bitterness, blend with water, strain, then blend again with ice and condensed milk for a smooth and refreshing sip that’s best enjoyed immediately. Bonus: it’s rich in vitamin C to support your immune system and adds a zesty boost to any summer day!

What You’ll Need:

• Whole limes
• Sweetened condensed milk
• Cold water
• Ice cubes

How to Make:

Blend quartered limes with water, strain, then re-blend with ice and condensed milk until frothy.

Recipe by Izabela Campos via Delish

High Protein Orange Mango Smoothie

This vibrant High-Protein Orange-Mango Smoothie brings a burst of tropical flavor to your morning with a creamy blend of fresh orange juice, frozen mango, soy milk, Greek yogurt, and plant-based protein powder. Just toss everything in a blender with a touch of maple syrup and blend until smooth for a quick, refreshing boost. With 19g of protein, vitamin C-packed fruit, and antioxidants to support immunity, reduce inflammation, and help maintain muscle mass, it’s a feel-good way to start your day strong.

What You’ll Need:

• Orange juice
• Frozen mango
• Unsweetened almond or cashew milk
• Greek-style yogurt
• Plant-based protein powder
• Maple syrup

How to Make:

Blend all ingredients until smooth and creamy. Pour into glasses and enjoy!

Recipe by Amanda Stanfield via EatingWell

Whipped Raspberry Lemonade

This tasty Whipped Raspberry Lemonade is a creamy, slushy blend of lemon juice, frozen raspberries, and coconut milk, sweetened with a homemade lemon simple syrup for a tangy-meets-smooth summer sip, and has so many health benefits too. To make it, simmer lemon zest with sugar and water, let it cool, then blend with ice, raspberries, coconut milk, and lemon juice until thick and frosty. Packed with vitamin C, fiber, and antioxidants from both the lemons and raspberries, this refreshing drink supports immunity and cell health while keeping things deliciously dairy-free and vibrant.

What You’ll Need:

• Coconut milk
• Lemon juice
• Frozen raspberries
• Sugar
• Lemon zest
• Ice cubes

How to Make:

Make a quick lemon syrup, let cool, then blend all ingredients until slushy. Serve immediately.

Recipe by Giovanna Vazquez via EatingWell

Antioxidant Blueberry-Lemon Green Tea

This Antioxidant Blueberry-Lemon Green Tea is a refreshing, homemade cooler designed to combat inflammation and heat with every sip. Made by simmering blueberries with raw sugar and lemon juice, then combining the mixture with steeped green tea, this soothing blend is rich in polyphenols, fiber, and vitamin C to support immunity, digestion, and calm the body from the inside out. This drink not only has bold flavor and powerful antioxidant profile, but it’s a summer staple that hydrates, energizes, and keeps you cool, better than ice water ever could!

What You’ll Need:

• Frozen blueberries
• Raw sugar
• Lemon juice
• Water
• Green tea (or black tea)

How to Make:

Simmer blueberries with sugar and lemon, then combine with cooled green tea. Chill and serve.

Recipe by Andrea Hayley-Sankaran via Buttered Veg

Blackberry Virgin Mojito

“This healthy drink, Blackberry Virgin Mojito, is a bright, non-alcoholic twist on the classic cocktail, made with fresh blackberries, lime juice, and a homemade mint simple syrup for the ultimate summer refresher. Just muddle the berries, shake with lime and syrup, and pour over ice for a drink that’s bursting with flavor and antioxidants. With refreshing mint to aid digestion and juicy blackberries packed with vitamin C and fiber, it’s the perfect pitcher-ready mocktail for poolside sipping all season long!”

What You’ll Need:

• Fresh blackberries
• Lime juice
• Mint leaves
• Sugar
• Water
• Ice

How to Make:

Make a mint simple syrup, muddle blackberries, shake with lime juice and syrup, then pour over ice.

Recipe by Makinze Gore via Delish

These healthy drinks we’re loving right now prove that wellness and flavor can absolutely go hand-in-hand. With each sip packed with immunity-boosting ingredients, anti-inflammatory benefits, gut-friendly fiber, and cooling hydration, there’s truly something for everyone—no bland green juices in sight. So whether you’re sipping poolside or blending up a better-for-you breakfast, these tasty drinks are the perfect way to treat yourself (and feel good doing it).

Craving something just as easy for dinner? Don’t miss our roundup of 5 Trader Joe’s Dinners That Basically Cook Themselves—because tasty and effortless should be the theme of your whole day.