When the sun is shining and the days are long, there’s nothing better than sipping something cold and refreshing. But if you’re skipping the liquor, your options shouldn’t feel like an afterthought. These non-alcoholic summer mocktails are anything but boring; they’re bright, flavorful, and every bit as celebratory as their cocktail counterparts.
Whether you’re hosting a backyard bash, lounging by the pool, or just want a fun drink on a Tuesday, these mocktail recipes are made for warm-weather sipping. Bonus: they’re simple to make and stunning in a glass.
Cucumber Cooler
A crisp, hydrating mocktail made for hot summer days. This light and bubbly cooler is what we reach for when the temps rise. Made with freshly blended cucumber juice, mint, lime, and a touch of honey or agave, it’s naturally refreshing and not overly sweet. Club soda gives it that perfect fizz, and it’s just as good for a solo sip as it is for a crowd. Bonus: it’s hydrating and delicious.
What You’ll Need:
- 3 cucumbers, peeled, seeded, and chopped (about 6 cups)
- ¼ cup water
- ½ cup fresh mint leaves
- 1 lime, thinly sliced
- 24 oz club soda
- 2 tbsp agave nectar or honey
- Extra cucumber slices, for garnish
How To Make:
Blend cucumbers with water, then strain through a fine-mesh sieve to remove the pulp. In a large pitcher, muddle the mint leaves gently to release their oils. Add the cucumber juice, sliced lime, club soda, and sweetener, then stir to combine. Serve over ice and garnish with cucumber slices.
Recipe by Martha Stewart
Non-Alcoholic Aperol Spritz
A bubbly, bittersweet classic minus the hangover and made in under 5 minutes. This tasty non-alcoholic mocktail captures everything you love about an Aperol spritz: the vibrant orange hue, the refreshing fizz, and the perfect balance of citrus and bitter notes. Made with alcohol-free sparkling wine, a zero-proof Aperol alternative, and a splash of soda water, it’s easy to assemble and even easier to sip. Bonus points for garnishing it with an orange slice and edible flowers for that picture-perfect finish.
What You’ll Need:
- Non-alcoholic sparkling wine or dry alcohol-free Prosecco
- Aperol alternative (like Lyre’s Italian Spritz or Free Spirits Milan)
- Soda water
- Orange slices (for garnish)
- Optional: Edible flowers
How To Make:
Fill your glass with ice. Add the sparkling wine, Aperol replacement, and soda water. Stir gently, garnish with an orange slice (and flowers if you’re feeling fancy), and serve cold.
Recipe By Natalie Battaglia via Mindful Mocktails
Strawberry Daiquiri Mocktail
A frozen classic blended to perfection with peak-season berries and a citrusy twist. This tasty health drink proves you don’t need alcohol to enjoy a bold, refreshing sip. Sweet strawberries, zesty lime, and a splash of citrus soda come together in a slushy-style daiquiri that’s festive and fun. You can add a nonalcoholic rum if you’d like, but it’s just as delicious without. Ideal for pool days, parties, or anytime you want a cool treat with serious flavor.
What You’ll Need:
- 2 cups fresh or frozen strawberries (plus 1 halved for garnish)
- 1 cup ice
- ¾ cup citrus soda (like Fresca, Sprite, or San Pellegrino)
- 3 oz nonalcoholic rum (optional – Lyre’s White Cane Spirit is a great pick)
- 5 tbsp light agave syrup
- ¼ cup fresh lime juice
How To Make:
Add strawberries, ice, citrus soda, agave, lime juice, and nonalcoholic rum (if using) to a blender. Blend until smooth. Pour into two tall glasses or daiquiri glasses, garnish with a halved strawberry on the rim, and enjoy immediately.
Recipe By Martha Tinkler via Food Network
Non-Alcoholic Piña Colada Punch
A tropical, creamy mocktail that’s refreshing, naturally sweet, and perfect for a summer crowd. This tasty non-alcoholic mocktail blends pineapple juice, coconut water, cream of coconut, and a splash of lime for a drink that’s creamy, citrusy, and downright beachy. It’s easy to make in a pitcher for entertaining and even easier to customize with fun garnishes like cherries, coconut rims, or pineapple fronds. Serve it ice-cold in individual glasses—never directly over ice in the pitcher—to keep the flavor bold and undiluted.
What You’ll Need:
- Pineapple juice
- Coconut water (no added sugar)
- Cream of coconut
- Fresh lime juice
- Optional: non-alcoholic rum
- Garnishes: shredded coconut, lime wedges, pineapple fronds, cherries
How To Make:
Mix all ingredients in a chilled pitcher and stir well. Serve over ice in individual glasses, rimmed with coconut if desired, and finish with your favorite tropical garnishes.
Recipe By Natalie Battaglia via Mindful Mocktails
Grapefruit Coconut Cooler
A sweet-tart sip that proves three ingredients are all you need. This tasty mocktail brings major flavor with minimal effort. Sunny Anderson’s grapefruit-coconut cooler is tangy, tropical, and just the right amount of sweet. With only grapefruit juice, cream of coconut, and agave nectar, it’s a quick-pour refresher that feels elevated and effortless—perfect for hot afternoons, impromptu brunches, or a solo patio moment.
What You’ll Need:
- 8 oz Ruby Red or pink grapefruit juice
- 2 oz cream of coconut
- ½ oz agave nectar
How To Make:
Combine grapefruit juice, cream of coconut, and agave in a small pitcher or bowl. Stir well to blend. Pour over ice into your favorite glass and sip away.
Recipe By Sunny Anderson via Food Network
Non-Alcoholic Strawberry Mojito
A juicy twist on the classic mojito; sweet, minty, and family-friendly. This tasty non-alcoholic mocktail blends fresh strawberries, mint, and lime for a refreshing, feel-good sip that’s as pretty as it is delicious. Lightly sweetened and topped with fizzy soda water, it’s the perfect choice for warm days, baby showers, or simply winding down with something bright. No rum required, just all the summer vibes in one easy glass.
What You’ll Need:
- Fresh strawberries (sliced)
- Fresh mint leaves
- Fresh lime juice
- Sugar or sweetener of choice (like monk fruit)
- Soda water
- Extra strawberries + mint for garnish
How To Make:
Muddle strawberries and sugar in a glass. Stir in lime juice. Clap mint in your hands to release the aroma, then gently muddle it into the mix. Fill the glass with ice, top with soda water, and garnish with extra mint and strawberries. Serve immediately and enjoy!
Recipe By Natalie Battaglia via Mindful Mocktails
Orange Cream Mimosa Mocktail
A frosty, creamsicle-inspired twist on the brunch classic. This dreamy orange cream mimosa tastes like a grown-up creamsicle—only better. Blending fresh orange juice, zest, sugar, and half-and-half into a frozen base, it’s topped with sparkling wine (or your favorite non-alcoholic bubbly) for a fizzy, citrusy treat. Light, creamy, and just sweet enough, this one’s a brunch showstopper that’s as pretty as it is refreshing.
What You’ll Need:
- 2½ cups freshly squeezed orange juice (about 5–6 oranges)
- Zest of 1 orange
- 1 cup half-and-half
- 1 cup superfine sugar
- 1 bottle sparkling wine or non-alcoholic Champagne
- Strawberries, for garnish
How To Make:
Blend orange juice, zest, half-and-half, and sugar until smooth and sugar dissolves (about 30 seconds). Freeze in a shallow pan for at least 4 hours or overnight. Let it soften for 10 minutes, scoop a spoonful into each glass, then top with sparkling wine. Garnish with strawberries and serve immediately.
Recipe by Tyler Florence via Food Network
From fizzy spritzes to frozen blends and creamy twists, these alcohol-free drinks are proof that summer flavor doesn’t need spirits. With easy ingredients, fresh garnishes, and just the right amount of sweetness, you’ll want to keep these recipes on repeat all season long. So stock your fridge, grab your prettiest glass, and get mixing—because your next favorite mocktail is only a few sips away.
Craving more feel-good sips? Check out Healthy Drinks We’re Loving Right Now (That Actually Taste Good) for refreshing picks that are as tasty as they are nourishing. Your fridge just found its new lineup.
