Health Tips  /  

Nov 12, 2019

5 High-Protein Snacks That Aren’t A Protein Bar

With all of the fads and trends in the nutrition world, it can be hard to keep up. One thing that’s consistent? We all need protein! We’re big fans of protein bars because they’re easy to eat on the go and can hold us over between meals. However, sometimes we’re just in the mood for something a little different! If protein bars aren’t your jam, or you’re just looking to mix up your routine, read on for a few of our favorite high-protein snacks that aren’t a protein bar.

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1. Oats Overnight. These premade packs make overnight oats so easy! They have both traditional and plant-based protein options, so there’s something for everyone. Each flavor has a custom matched protein created to perfectly match flavors. Each serving has an average of 20g of protein and less than 10g of sugar. With flavors like Maple Pancakes, Pumpkin Spice, and Mocha Dream, you just might get addicted.

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2. Koia Smoothies. If you’re in the market for a new favorite high-protein snack, look no further! Koia shakes literally taste like ice cream, and are high-protein and low-sugar. We love the vanilla bean and cold brew options!

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3. Fuel for Fire. If portable is your priority, you’ll love Fuel for Fire’s on-the-go fruit + protein smoothies! They have no added sugar and have 10-12 grams of protein per serving. Throw one in your bag on the way to the gym for the perfect post-workout snack!

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4. Julian Bakery Granola. We’re hooked on this granola, y’all! It’s vegan, paleo, keto-approved, and basically every other buzzword you’ve heard in the last few years. We love the high servings of protein and fiber in a relatively low calorie snack. Try throwing a handful in your favorite smoothie recipe, or just eat it with almond milk like cereal! Thank us later 😉

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5. Quest Protein Chips. Two words we never thought we’d read in the same sentence – Protein & chips! Quest Nutrition has made all of our dreams come true with this new offering. With at least 18g of protein per bag and relatively low net carbs, this is one snack you really don’t have to feel guilty about. We love the BBQ flavor!

Featured image and recipe via Peanut Butter + Chocolate.

Give these a try and let us know what you think! What are your favorite high-protein snacks? Let us know in the comments! After you’ve made your way through these, check out these high-protein picks you can get at Costco!

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