We were recently introduced to the world of essential oils and now can’t get enough of using/sharing/learning about them! You may remember our lineup of essential oils you should have at work. Well, today, we’re sharing about the oils and oil combinations and how these essential oils can change how you feel.
If you’re like us, then this will come in handy on any given day. Whether you’re feeling a bit tired, anxious, all over the place, or just plain blue, these oils will offer a bit of relief. We’ll show you the best combinations, where to get them, and how to apply them. Trust us, you’ll be hooked!
Disclaimer: You always want to check with your doctor before trying any form of alternative health care and essential oils are no different!
If you’re feeling…
Depressed: 20 Balance + 20 Elevation + 10 Bergamot
All over the place: Sanity blend – 8 Balance + 8 Peppermint + 8 Peace + 8 Serenity + 8 Console + 8 Clarysage
Tired: Energy blend – 25 Peppermint + 25 Motivate
Overwhelmed: 10 Balance + 25 Aromatouch + 10 Peace
Anxious: 10 Vetiver + 20 Console + 10 Peace + 10 Balance
1. You can apply most of these blends to the back of the neck, behind the ears, or on temples or wrists.
2. Additionally, you can add a drop or two to your hands, rub them together, cut them in front of your face and inhale. This alternative can offer an instant mood effect. (did you know within 22 seconds of inhaling essential oils, they can reach the brain!)
3. Diffuse in a diffuser (find the altered recipes above).
Stay tuned for more info on our favorite ways to use Essential Oils. And don’t forget to email us with any questions or ask away in the comments below!