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May 16, 2019

4 Healthy Fruit Smoothie Recipes to Try

Do you start your day with a smoothie? Or is it your ideal lunch come summertime? If you are like us, and your answer to both of those questions is “Yes!” get ready to bookmark this page, because you will love trying out these easy smoothie recipes. Cara Clark of Cara Clark Nutrition whipped up four healthy fruit smoothie recipes that scream “sip me poolside”. Not only are they tasty, but also contribute positively to all your efforts to be healthier and leaner this season too. So prep your magic bullet or Vitamix and stock your freezer with the good ingredients for your new go-to recipes…

4 Healthy Fruit Smoothie Recipes, Easy Smoothie Recipes

Dole Whip Smoothie

4 Healthy Fruit Smoothie Recipes, Easy Smoothie Recipes

Ingredients

1 ½ cup frozen pineapple chunks
1 ½ cup frozen mango chunks
1 cup vanilla Greek yogurt or full-fat coconut cream
1 scoop collagen peptides (optional)

Directions: Blend just until smooth and serve immediately or freeze for later.  Tip: Try it in popsicle molds! Kids LOVE this one!
 

Strawberry Milkshake Smoothie 

4 Healthy Fruit Smoothie Recipes, Easy Smoothie Recipes

Ingredients:

½ frozen banana
¾ cup frozen strawberries
¼ cup cauliflower rice
Handful of greens (optional)
½ teaspoon vanilla
2 Tablespoons hemp seed
¼ cup canned coconut cream
Ice
Optional: collagen peptides, spirulina or maca powder

Green Mango Blast Smoothie

4 Healthy Fruit Smoothie Recipes, Easy Smoothie Recipes 4 Healthy Fruit Smoothie Recipes, Easy Smoothie Recipes
Ingredients:1 cup frozen mango chunks (add some as a topping)

2 stalks celery
2 big handfuls baby spinach
1 Tablespoon hemp hearts
Squeeze of lemon
¼ cup cashews (soak cashews overnight in ½ cup filtered water and drain)
1 scoop collagen peptides
6-8 ounces unsweetened coconut OR nut milk
Ice

Hawaiian Coconut Cake Smoothie 

4 Healthy Fruit Smoothie Recipes, Easy Smoothie Recipes
Ingredients:
½ cup frozen pineapple
½ cup frozen mango
Handful of greens
¼ cup cauliflower rice
¼ cup full-fat coconut cream
¼ cup walnuts (toast walnuts for a deeper taste)
¼ cup rolled oats
¼ teaspoon cinnamon
½ teaspoon vanilla extract
1 teaspoon maca powder
4 ounces unsweetened nut milk
Ice
Topping: 1 teaspoon toasted coconut

Which one of these healthy fruit smoothie recipes are you most excited to try?

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