10 Trader Joe’s Lunches You Can Meal Prep

If Trader Joe’s is your go-to grocer, odds are you love a convenient meal. Our good pal, Joe, likes to make things easy on us with the best frozen meals around, covetable snacks, and pre-packaged, sliced, or chopped produce. Well, we’re here to tell you it gets even easier! If you are looking to veer from your typical Trader Joe’s lunches—we still love you, Super Burrito & Pasadena Chicken Salad—in favor of new and exciting recipes, these meal prep lunches are just the thing. Albeit, they require a bit more effort than a quick zap in the microwave, but put to use some of your other favorite TJ’s products (Riced Cauliflower! Gluten-Free Crispbreads! Cauliflower Pizza Crust!). So, branch out from the section of pre-prepared foods because these Trader Joe’s meal prep lunches are easy to make ahead, fresh, and delicious.

1. Avocado Tzatziki Chicken Salad

Meal Prep Lunches, Trader Joe's Lunches
via Broccyourbody

2. Cauliflower Crust Pesto Veggie Pizza

Meal Prep Lunches, Trader Joe's Lunches
via @justabitemore

3. Sweet Kale Slaw Turkey Burgers

Meal Prep Lunches, Trader Joe's Lunches
via Trader Joe’s

4. Coconut Shrimp Tacos

Meal Prep Lunches, Trader Joe's Lunches
via Crisp Collective

5. Tuna Salad Crispbreads

Meal Prep Lunches, Trader Joe's Lunches
via @alwaysromainecalm

6. Asian Meatball Cauliflower Rice Bowls

Meal Prep Lunches, Trader Joe's Lunches
via The Southern Source

7. Vegan BBQ Jackfruit Sandwiches

Meal Prep Lunches, Trader Joe's Lunches
via A Saucy Kitchen

8. Protein Box

Meal Prep Lunches, Trader Joe's Lunches
via Trader Joe’s

9. Chickpea & Cheddar Quesadillas

Meal Prep Lunches, Trader Joe's Lunches
via The Kitchn

10. Hot Link & Cauliflower Gnocchi

Meal Prep Lunches, Trader Joe's Lunches
via @Traderjoeslist

What are your favorite meal prep lunches to make? And if you are new to meal prep, be sure to read these tips!

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